Teachers aren’t all that great about taking care of themselves.
We don’t sleep enough, we don’t always eat right, we get to work early and leave late, we skimp on exercise, we skip doctors’ appointments, we don’t spend enough time doing things that are strictly for us. We think busy is normal, we spend more time working on stuff for school, and we don’t really ever “disconnect” from our work.
These are all generalizations, of course, but our schedules and our habits can tend to work against us unless we make ourselves a priority.
When teachers hear the term “self-care”, they can tend to think it means spa days, long, leisurely bubble baths, spending two hours a day in the gym. Then they think, “Nope. No time or money for all that” and they just give up.
But here’s what the term self-care really means: it simply means to take care of yourself in a healthy way. It means taking care of yourself physically, mentally, emotionally, and spiritually. It means paying attention to what you need, what makes you happy while feeling connected to the activities and the people you love.
Here are some of the problems that can happen when you don’t prioritize self-care: frequent illnesses, exhaustion, anxiety, depression, weight gain, high blood pressure, heart palpitations, burn out.
When we neglect self-care, it’s usually because we’re stressed, overworked, we have too much to do in a very limited period of time, or we have unusually demanding family obligations (a child or elderly parent is ill, a spouse is hospitalized or injured, etc.).
There are times in any career where you may have more deadlines (back to school crunch and report cards come to mind) and there may be times when we need to prioritize a family member’s needs. But we can still make self-care a priority and take care of our own needs so that we can do a better job in our work and take care of our family members’ needs.
Here are a few simple self-care strategies to implement right away:
*Drink more water. Make it your goal to drink half your bodyweight in ounces of water every day. Get a water bottle like a Swell bottle or Hydroflask which can help you remember to keep yourself hydrated all day.
*Eat more healthy protein. Make a protein shakes with quality protein powder, eggs, turkey, lean beef, chicken — whatever fits your preferred eating plan.
*Eat more fruit and vegetables. Aim for 8 – 10 servings per day. Since a serving of fruit and vegetables is only ½ cup, you can easily meet this goal with a large salad, roasted vegetables, or adding spinach and fruit to your protein shake.
*Get more sleep. Aim for 6 – 8 hours per night. When that is not possible (or if you are not sleeping through the night), consider taking a 30-minute nap during the day.
*Get outside. Take deep breaths, take a walk, sit in the sunshine.
*Get more exercise. This doesn’t have to mean an expensive gym membership. There are tons of free videos on YouTube and streaming options online. Going for a walk or a jog is free! Start with ten minutes and work up from there.
*Stretch. This little book, Office Yoga, has lots of great options you can do at work or at home!
*Buy yourself an inexpensive bouquet of flowers or a single bloom. If you have a Trader Joe’s in your area, they are a great source of inexpensive flowers.
*Keep pictures of your loved ones, your pets, and/or your favorite places as screensavers on your phone and computer.
*Listen to your favorite music on Spotify, YouTube, Pandora, or Amazon Music.
*Read something just for fun.
*Call a friend or family member and make plans to do something fun.
*Develop a morning routine that works for you. Read my post about that HERE.
*Develop an evening routine that works for you. Read my post about that HERE.
Keep trying different self-care tips until you find what works for you. Self-care looks different for everyone and there is no one right way. The point is to give yourself permission to put yourself first. You can’t be any good for anyone else unless you take care of yourself first.
This is the time of year when it can truly feel like Groundhog Day, the movie. There are no major holiday events coming up any time soon (I don’t count Valentine’s Day as a major holiday event), spring is still too far away, and every day feels just like the day before.
That can be a good thing. This is often the best teaching time of the year due to the lack of interruptions. But it can also be a time when you get into a rut with a lot of things, starting with taking care of yourself.
I’ve said it before and I’ll say it again: you have to take care of yourself first. Take care of yourself before worrying about the kids in your classroom. Take care of yourself before worrying about your family. You are no good for anyone else unless you have taken care of yourself first.
Here are some tips for brightening up your February days and taking care of yourself throughout the day.
Morning tips:
As soon as I get to school, I hit the ground running. My mind is already racing with all the things to remember, do, say to someone, ask about, etc. etc.
Starting my day in a positive way while I’m still at home saves me. I start by getting up 15 minutes earlier. If you’d like to revamp your own morning routine, see my post about that HERE.
I also have a morning routine for when I arrive at school. Besides turning on lights and lamps and my Smartboard, here are my morning to-do’s:
*Breathe. When my mind starts racing and I start feeling overwhelmed, I stop and take three deep breaths. When you exhale, it helps to say something to yourself like “relax” or “let it go” or “peace.” Three benefits of deep breathing: it decreases anxiety and increases calm, it increases energy, and it lowers blood pressure.
*Pray. It works. Period. I pray for the day, for my students, and for the patience and the strength to do all the things I need to do in the day.
*Drink water. I use a Hydroflask or a Swell bottle to be sure I get enough water during the day. Taking a few sips every hour keeps me hydrated and focused. Three benefits of hydration: It improves energy levels and brain function, helps to prevent and treat headaches, and it helps your digestive system working properly.
*Fill in my 5 Minute Journal app on my phone or write in a gratitude journal. This simple practice has so many benefits. The 5 Minute Journal asks you to think about three things for which you are grateful, then asks you to think about three things you will do to make the day a great one. When you focus on the positive, you find more positive! Three benefits of a gratitude practice: it improves physical & psychological health, it improves self-esteem, and it makes us happier.
*Say some affirmations to yourself. This is a great way to pump yourself up and is also a great strategy to teach your students to do for themselves. Three benefits of saying affirmations: they keep you focused on your goals and motivated to achieve them, they keep situations in perspective, and they help you stay positive and optimistic (which improves your physical health).
Here are some of mine:
~I make a positive difference.
~I am an amazing teacher.
~I focus on what I can control.
~I am kind but firm.
~I respond with compassion.
Tips for the working day:
*Stand up as much as possible. Even when I have paperwork to do, I try to stand at a counter in my classroom and work there rather than sit at a desk or a table. Three benefits of standing: it reduces the risk of weight gain, lowers the risk of heart disease and diabetes, and it increases energy levels and productivity.
*Stretch or do yoga poses when possible. You might even get your kids involved in doing them with you. Shrug your shoulders and hold, then release. Stretch up high over your head (either sitting or standing), then touch your touches. Try tree pose to work on balance and focusing on a focal point. Do some twisting poses and hold for a few seconds.
*Keep pictures of your family, pets, or favorite places in view. This might be in the form of framed photos, but screensavers are a good option too.
*Use your favorite instrumental music channels on Spotify or Pandora as background music during work times. Your students will enjoy this and benefit from it as well.
*Walk around as much as possible. I remember an education professor telling us “a teacher on their feet is worth 12 in a seat.” When I walk around my classroom while my students are working, I can not only monitor their work, but I can also do brief check-ins with kids and find out how they’re doing emotionally.
*Take a walk outside, if possible. There is nothing like getting outside of the building and getting some fresh air. It clears my head and gives me a better perspective.
*Stay hydrated.
*Do a two or three-minute session of meditation. The Headspace app and the Calm app are great for providing brief, guided meditations.
*Eat protein. Try a handful of nuts, a protein bar or shake, or turkey slices. Add some healthy carbs to the mix (especially fruit, a salad, or some raw vegetables).
*Take deep breaths. I try to do this every time we make a transition. I don’t always remember to do it, but that seems to be a natural time to remind myself to take three deep breaths. It automatically calms me down and gives me perspective.
*Look for gratitude opportunities. Sometimes I just say a silent prayer of gratitude and other times I jot things down. Anything to help me focus on what is good in my work and what is going well with my students helps keep me focused on the positive and on what is under my control.
*Look for opportunities to laugh. If you watch for them, there will be many opportunities throughout the day to laugh or smile. Kids will say something funny, you may come across a funny meme, or read something in a book that makes you smile. Look for those smile moments.
*Write one pep talk note (or more). Most of the time, these are just on post-it notes. I may thank a student for something, tell them something I appreciate about them or reassure them that they are doing a great job. What’s really sweet is that I often see these notes again later, in their binder or in their cubby as they tend to keep them! You can also do this for your colleagues as well, with a written note or in an email. Just thanking someone or telling them that you appreciate them goes a long way.
After school tips:
*Reflect. I think about my entire day and focus on the positive first. What went well or what did I do that was good? I allow myself to feel proud of that. Then I think about what did not go as well or a time when I did not respond as I would have liked to respond. What can I do to fix this or to move forward? I do this, not to get down on myself, but to take control and get better.
*Think about those gratitude opportunities. I think about situations, different students, and colleagues.
*Pray. I give thanks for all that was good and went well and ask for help and strength to focus on what I need to do better or need to fix the next day.
*Let it go. I actually include this as part of my prayer. I ask for the ability to just let the day go and shift attention to my home and family life.
*Listen to favorite music or a favorite podcast on your commute home. (This also helps with letting school stuff go and shifting your mind to other parts of your life.)
*Clear up your desk or workspace. You may not be able to completely get rid of all the piles of paper, etc., but try to keep your space as decluttered as possible. This helps keep your head clear.
*Develop an afternoon or after school ritual. Consider some form of exercise or workout, spending time reading and/or writing, meditation, taking a long bath or shower, walking your dog. Anything that helps restore and rejuvenate you.
*Spend time with people you love. This might be spending time with them in person or by text or phone. Just connect with people you love.
To avoid burnout and getting to the point where you just don’t care, you have to take care of yourself first. You have to be able to shift your focus to taking care of your own needs and doing what you need to do for yourself.
I don’t mean to sound like I’m preaching, but I care about so very much about passionate teachers staying in the profession. The only way I know to help them do that is to encourage them to focus on themselves and their own needs as much (or even more) than they focus on the needs of their students.
We need your gifts and your energy and your passion. Take care of yourself first.
Do you want more guidance with resetting your classroom? I’m creating a mini-course with more step-by-step tips. Sign up for the waiting list HERE and I will notify you when it’s ready! (Signing up does not obligate you in any way.)
Regardless of what curriculum you are given, there are some effective teaching strategies that are tried and true. These strategies can be adapted for anything you teach and will give you the best learning outcomes for your students.
In Facebook teacher groups, I often see teachers ask if anyone else teaches a specific curriculum for math or reading. Most of the time, teachers are asking for tips on making that curriculum a success. There is nothing wrong with asking that, but it made me wonder if the curriculum really makes all that much of a difference.
I have been teaching for 28 years and I’ve seen lots of different “programs” in that time. Yes, some are better and more effective than others. But even if you’re stuck with a curriculum that is not the greatest, there are still certain teaching practices that will make any curriculum, in any subject, more effective.
Here are 12 effective teaching strategies that work.
1 – Establish specific procedures and routines for students to follow to begin class. Even if you start your class with a community-building activity such as restorative practices circles (see my post HERE) or with read aloud (see my post HERE), think about how you start the academic part of your lesson.
One of the most effective ways to begin your class is with some kind of spiral review. Some people call this a warmup or a “do now”. It’s based on the science of retrieval practice. Jennifer Gonzalez on Cult of Pedagogy gives an excellent description of the research on retrieval practice HERE.
An easy way to begin incorporating a “do now”: use three questions (or problems in math):
*a question from yesterday’s lesson
*a question from last week’s lesson
*a question from last month’s lesson
2 – Review what you did yesterday. If kids were absent, this at least gives them a taste of what they missed and preps them for today’s learning. For everyone else, it strengthens the connections in the brain and “primes” them for today’s learning. This review can take anywhere between 1-5 minutes, depending on the topic.
3 – Tell students the goal or objective of the lesson today. The learning target for the day should never be a mystery to kids. This learning target can take the form of “I can. . . “ statements, essential questions, or simple objectives such as “Today we’ll learn . . .” Preferably, you will post your objective somewhere in your classroom where you and your students can easily see it and refer to it. This also helps you to focus on how and when you will check for understanding (see tip #10 below).
4 – Present new information in bite-sized pieces. Teach only one concept or idea (or model only one math problem), then have students “practice” in some way. This can take the form of practicing another math problem, talking to another student about what the paragraph or section was about, writing down or reviewing their notes about the concept, drawing o diagram, completing part of a graphic organizer — whatever helps your students to process the information.
Try to keep a “5-minute limit” on teacher talk before allowing your students to process the information in one of these ways. Set a timer for yourself if you have to!
5 – Think aloud as you model anything for your students. Show them how you stop and think about what you’re reading, how you check your computation as you solve a math problem, how you proofread something you’ve written, how you slow down to decode a word or reread a complex part of the text. Remember that you are the most proficient reader, writer and problem solver in the classroom! Show your students how you do what you do.
6 – Provide guided practice, or “training wheels” before you release them to “ride the bike” on their own. You might work through some problems together, summarize a passage together, or answer questions together. As you do this practice, closely monitor and address misconceptions right away.
This is often called the “we do” portion of the lesson. After you do this part, it’s great to then have a “y’all do” portion of the lesson. (Yes, I’m from the southern United States!) When your students do this part, they might work with a partner or a small group to do some of the practice before being released to do the work independently. This gives you another opportunity to circulate and monitor and guide the practice as needed.
7 – Review the objective or essential question for the lesson. Point out to students what they just learned or practiced.
8 – Use graphic organizers as a way to help your students focus on the most important points or organize information in a visual way.
9 – Teach your students how to compare, contrast, and categorize information whenever possible. This helps them to make connections and it helps the learning to “stick.”
10 – Check for understanding, constantly! Don’t just wait until the end of the lesson to see if your students understood. Do this, in different forms, throughout the lesson and immediately re-teach if necessary.
There are multiple ways to do this. Here are some of my favorite ways:
*Use whiteboards and have students show their answer or their work.
*Ask them to show you with their thumbs whether their “windshield” (their understanding) is “clear” (they’re getting it), “buggy” (they kind of get it, but are a little unsure), or “muddy” (they are confused).
*Do a quick write on an index card or sticky note. In this way, students can tell you privately if they really do not understand. The drawback is that it takes a few minutes to read everyone’s responses.
*Listen to student conversations during partner talk or group work.
*Glance over students’ work, maybe by focusing on only one or two math problems or only one part of the graphic organizer or by looking at students’ notes during the note-taking process.
*Glance over “do now” or “bell ringer” work if you have students do any kind of warmup before class begins.
*Instead of asking “what are you doing?”, ask your students, “what are you trying to learn?”. This simple change of question focuses your students on what they are doing to help themselves learn rather than on what they are doing to check something off the task list.
*Use “equity sticks” to check student responses. These are popsicle sticks with students’ names written on them. (You could use something besides popsicle sticks. Basically you are using anything that randomly generates student names.) This keeps you from always calling on the students who are raising their hands. Those students probably do “get it”.
But what about the quieter students or students who don’t seek attention? This method not only gives them a voice but also helps you quickly check for understanding. If one or two students cannot answer the question, then you know that many more students probably also do not quite understand.
11 – Provide plenty of time for independent practice. I know that this post makes it look like teachers need to spend most of their time on the “teaching” part of the lesson. But in the actual lesson, you want to be sure that your students spend most of their time actually practicing whatever it is you are teaching them.
While it’s important to be sure that your students are ready for that independent practice (utilizing guided practice and frequent checks for understanding), the bulk of lesson time needs to be devoted to students’ practice with the teacher providing feedback. I like to use a timer to be sure that the teaching part of the lesson does not go on for too long.
12 – Provide effective feedback. We’ve all given feedback like “great job” or “try again” and we know it’s not all that effective. Next time you are giving feedback to a student, try these tips:
*Be as specific as possible. Instead of saying “be careful when you’re regrouping”, you might say, “be careful to keep your ones and tens places lined up so that you put the regrouped number in the right place”. Give specific actions they can take to improve.
*Give feedback as quickly as possible. This can be difficult when you have a lot of students, but do the best you can to give feedback as quickly as possible.
*Be sure to validate the student’s effort and ability, along with the tricky parts of the task. Offer emotional encouragement and affirm your belief in the student. Even if the student appears to feel uncomfortable with this, they really do love hearing it.
*When a student asks for help, it’s a good idea to ask them what they’ve tried or where they’re stuck. We don’t want to reward “learned helplessness.” Depending on the student, you might send them back to try something first before you help them. Another idea is to ask them to read the directions or the problem or whatever they are working on. Very often, when they read it aloud to you, they notice whatever might have been confusing them.
To recap, here are the 12 strategies:
*incorporate spiral review
*review where you left off yesterday
*tell students the learning goal for today
*present information in bite-sized pieces
*think aloud and model
*provide guided practice (“we do” and “y’all do”
*review the learning target at the end of the lesson
*use graphic organizers when possible
*help students make connections
*check for understanding frequently
*provide lots of time for independent practice
*provide effective practice
Use these strategies and let me know how they work for you!
This post is totally different from any other post I’ve ever done. Let me know if you want more posts like these!
Today I’m sharing some of my favorite appetizer recipes that are perfect for Super Bowl Sunday (or for any other day). I love every one of these, so they are in no particular order! All of these recipes come from some of my very favorite recipe blogs. Bonus: all are quick and easy to serve quickly any time.
One of my big tasks for January is to re-focus and set new goals for myself.
And one of those goals is to make a handy list of tips to refocus my students when our energy is lagging or when we are getting “squirrelly”. (Squirrelly = fidgeting all over the place, like a squirrel.)
The article “Chemical Reactions in the Classroom” from the ASCD website gives tips for how you can activate four brain neurotransmitters in the following ways:
1 – serotonin (“set the mood”) – make your classroom look as pleasant and as conducive to learning as possible. Use things like plants, color, student work displays, cozy places to read. Create emotional bonds with your students by being positive and enthusiastic.
2 – cortisol (“prime the pump”) – this is a neurotransmitter that you want to keep on the low side! To do that, use community-building activities like morning circle time (see my post about restorative practices circles HERE), icebreaker games, and compliment circles to help establish and build good peer relationships. Then use cooperative learning strategies throughout the day to help keep this neurotransmitter low!
3 – dopamine (“reward”) – release this neurotransmitter with anything that is novel or new to students. Make lessons as relevant to students’ lives as possible (or at least use their names or possible scenarios in their lives when describing concepts). Other ways to add novelty: do some unpredictable things within your lessons, like adding music or changing the lighting levels or have students walk and talk as they review a concept.
Reinforcing learning and giving feedback increase dopamine levels. You can do this individually or as a whole class. Make your feedback as timely and specific as possible, framing it as positively as possible and reminding students of their capability and your belief in them.
4 – norepinephrine (“move & learn”) – this neurotransmitter is released in the brain when we move! When norepinephrine is released, there will be less distraction and more focus. Every ten minutes, encourage your students to move around. Using any of the strategies in this post will help!
The article’s author, Stephanie Knight, reminds us to think brain engagement, not just student engagement. With that in mind, here are 30 fast, proven tips. Pick one to try in your class!
If it’s one or two students who need refocusing . . .
1 – Use their name! Not in a gotcha way, but in a natural part of the discussion.
Here’s an example: While reviewing how to divide fractions, I noticed one of my students was totally checking out. So I used his name in the word problem we were reviewing. (“Henry is baking croissants for his bakery. He has 18 pounds of dough. Each croissant is made from ⅛ pound of dough. How many croissants can he make?”)
Henry got right back on track, smiling because everyone likes hearing their name, especially when it’s used in a positive situation.
2 – Give the “teacher look”. Sometimes a quick but meaningful stare in a student’s direction can get them back on track! Once they are back to doing what they need to be doing, I give them a smile and a thumbs-up or some other signal to show that I see that they are refocused.
3 – Proximity — move closer to the student or the table that is off task. Similar to giving the teacher look, this is not meant to be punitive, just a gentle reminder that “you’re not doing what you are supposed to be doing. Please get back on track.”
4 – Ask students if they’re okay or if they need anything. Again, you are not doing this as a “gotcha”, but as a genuine attempt to find out what they might need from you. Your tone of voice matters when asking these questions.
5 – Allow students to work in different areas. Sometimes just allowing a student to change locations or change positions makes a big difference in their ability to focus.
If it’s your whole class that needs refocusing . . .
1 – Make learning physical whenever possible. When teaching decimals, for instance, have students form decimal place value and stand (to show the tenths place), squat down (to show the hundredths place) or sit down (to show the thousandth’s place).
2 – Solve math problems or work in stations by playing Scoot. Here’s how: write math problems or put task cards for stations at different desks or tables. Give students a recording sheet with numbers on it. Each number corresponds to the math problems or task cards. (They could also write the numbers on lined paper and write their answers on their own paper).
Show your students the order you want them to “scoot” in (usually clockwise, but do whatever works for you). Students start at their own desks. They solve the task card at their desk and write the answer in the correct place on their paper.
When you say “SCOOT,” students scoot to the next desk. They take their paper and pencil with them. The task cards stay on the desks/tables.
Another fun option is to have some task cards interspersed throughout that include exercise movements like hopping in place, jumping jacks, toe touches, etc.
3 – Ask my favorite question: “What are you doing and what are you supposed to be doing?” I tell them that this question works for me every time I ask it of myself. It gets me to reset and get back to what I need to be doing.
When telling them about asking myself the question, I relate it to some recent teaching task. For example, “Yesterday I was working on report cards and I found myself switching over to check my email. This happened about 50 times. {Hyperbole is one of my specialties.} So I asked myself, ‘what am I doing? Checking email over and over. What am I supposed to be doing? Working on report cards.’ Then I closed my email tab and got back to work.”
Telling little stories about yourself and how you use the strategies you are teaching your students is an example of the trust generator “selective vulnerability” that Zaretta Hammond talks about in her book Culturally Responsive Teaching & the Brain.
4 – If you have some PTA money to spend or if you write a Donors Choose grant, consider using money for some flexible seating options. Here are some options:
5 – Take a movement brain break. If possible, get outside and have your class take a brisk walk or jog around a safe area. If it’s not possible to get outside, put on some music and let them dance or just walk around and chat. You would be surprised at how a brief movement break gets your kids settled and refocused. Do this as often as you need!
6 – Another type of movement break is to have students do various stretches or yoga poses.
7 – Yet another movement break is to do activities where students are crossing the midline of their bodies. (Crossing the midline means to draw an invisible line down the center of the body and to reach arms or legs across that line to the other side).
These activities encourage the two hemispheres of the brain to communicate and encourage bilateral coordination. Some activities include touching your feet with the opposite hand, twisting your waist and stretching your arms across to the opposite side, etc.
8 – Try some Kagan cooperative learning strategies. These are very effective. HERE is a handy PDF I keep near my teaching area to remind me of different structures to incorporate. I tend to use Mix-Pair-Share and Stand Up-Hand Up-Pair Up, but this list reminds me of other structures to incorporate.
9 – Calisthenic movement breaks are effective as well. Try doing jumping jacks, waist twists, crunches, pushups, planks, squats, and toe touches.
10 -You can even incorporate movement and stretching into your literacy block. Take a “seventh-inning stretch” during independent reading. Use Quizlet Live games to review vocabulary words. Allow students to stand at tables or desks when working on writing. Have students stand up and walk around while talking to a partner during “turn & talk.” All of these small bits of movement help refocus and re-engage.
11 – Remind/redirect/reinforce the whole class when needed.
Reminder example: “Think about what you can do to help yourself concentrate.”
Redirect example: “Freeze. Everyone return to your seat. Now let’s try it again.”
Reinforce example: “Great work, everyone! I appreciate your focus and effort.”
12 – Change up locations. If students are zoning out on the carpet, have them return to their seats. If they’re zoning out at their seats, have them come to the carpet or to another area of the classroom where you can all sit and see each other. Take your lesson outside if the weather is nice and safety allows for that.
In all of these scenarios, try not to “fuss” at your kids for zoning out. It happens to all of us. Simply say something like, “I think we need to wake up our brains so let’s switch to . . .”.
13 – Could you join classes with another teacher? Somehow the novelty of combining classes and having two teachers in the classroom helps to re-engage kids.
14 – Use a fun call and response with your class. Three favorites are:
You: class, class! Students: yes, yes?
You: Hakuna! Students: Matata!
You: Shark bait! Students! Ooh, ha, ha!
If you can use a current song lyric as a call and response, your kids will really love that too. 🙂
15 – Use music during quiet work time. Two of my favorite stations on Spotify are “Focus Now” and “Instrumental Study.”
16 – Have a one-song dance party! Play a current popular song (using clean lyrics if necessary) and just let kids move! This is always entertaining. 🙂
17 – Use music for learning. Flocabulary is a great site for teaching lots of different concepts with fun hip-hop music and lyrics. You can also find lots of creative teachers’ musical talents on youTube! It’s always worth a look as you’re planning a lesson or unit.
18 – Is there a way you can incorporate some kind of craft into your lesson? Even something simple, like making a foldable for notes, helps to change up the routine.
19 – Is there a way you can incorporate some kind of food into your lesson? THIS POST from We Are Teachers gives some great ideas.
20 – Pretend you’ve lost your voice. Instead of constantly repeating the same things (that your kids tune out anyway), put up a slide on the whiteboard and type your directions. Or write them on a piece of paper under the document camera. Or write them on the board. After you write the directions, just stay silent and smile. And watch them do what you told them (in writing) to do.
21 – Put a big piece of construction paper or a half piece of chart paper on every table or cluster of desks. Every student needs a pencil or marker. Then give them a question to think about or a math procedure to explain. You’ll probably also want to have this question posted on the board.
Set a timer for three minutes. Everyone has to read the question, think about it and write whatever they’re thinking. When the timer goes off, they can talk as they move to another poster. Then the process starts all over again, except that this time they need to read what the last group wrote on their paper and then respond to those thoughts. They should write their response close to the comment to which they are responding.
Continue this as long as you want or until everyone has been to every table. Then re-convene as a large group and allow for discussion of what they noticed, agreed with, wondered about.
22 – You could also do this same activity verbally by allowing students to walk around while you play music, then get into a group of three or four when the music stops. They have to be with different people every time (so they can hear a variety of thoughts and opinions).
23 – And, using this same activity, discuss a text using the Book-Head-Heart framework from the book Disrupting Thinking: Why How We Read Matters by Kylene Beers and Robert Probst. You could do this during literacy or during content area reading.
Read more about the framework HERE.
24 – Write positive thoughts on sticky notes and give them to students during work times. Tell them something good you notice that they are doing, encourage them to keep up the good work, tell them you appreciate them. Whatever helps to pump your students up or encourage them.
25 – Incorporate partner response or quick written response whenever possible.
For partner response, you might want to assign partners and give them each a letter or number (partner A and partner B, partner 1 and partner 2, etc.) Then pause after every direction or point you’re making to say something like:
“Partner A, tell partner B one thing we learned about . . .”
“Turn to your partner and predict . . .”
“Turn to your partner and tell them . . .”
“Turn to your partner and explain . . .”
For quick written response, pause and ask students to jot their thinking about a topic, a question you pose, or to explain how to do something. This increases thinking, accountability, student focus, and it provides you with meaningful “check for understanding” feedback. Then you might have students share their written thinking with a partner.
It’s so easy to get into a rut with using the same strategies over and over. I hope this list gives you some ideas of new things to try or reminded you of some strategies you may not have used in some time.
I’d love to hear your ideas and feedback! Email me at stillteachingstilllearning@gmail.com.
I begin teaching black history in January. In my ideal world, there would be no need for a “black history month” because black history IS American history and would be taught all year long. But, until that happens, I support having a month set aside to focus on black history specifically. Another reason I start in January is that there is so much great stuff to teach! It seems to fit well with the Martin Luther King, Jr. Holiday, so I get started early.
Before we get to the resources, here’s something I think is important: try to focus more on the stories of resilience and overcoming adversity and challenges. While I do believe it is important to teach the “ugly” parts of our history, I try to focus more on how people overcame challenges and fought against slavery, oppression, segregation, and racism.
There are many more great resources available now than there used to be back in the day. Let’s dig in.
SITES WITH READING PASSAGES
Here are some sites with great reading passages. These can be used for daily whole group shared reading or for guided reading groups.
*NewsELA articles
This used to be my #1 go-to site for the best news articles. They can also be customized for a variety of reading levels. Recently, they have changed the site and require you to buy a membership to see many of their articles. I will not get into my strong opinion about this move (at least not in this blog post!), but you can still find many free articles that are worth a read.
*Actively Learn
This is a great site with its own passages, but it also allows you to upload your passages from other sites and insert your own questions.
*Children in the Civil Rights movement
There are some great read-alouds listed later in the post that also describe children’s perspectives during the Civil Rights movement.
I believe it’s very important to share information about the lives and achievements of as many African-American people as possible. While it’s very important to learn about Dr. Martin Luther King, Jr., it is also good to know that there have been, and still are, many people of color doing amazing things to make our world a better place.
There are lots of ways to do this. You could use these websites and share a few of them with your whole class every day. Or you might use these websites to assign research tasks to your students and allow them to share what they’ve learned with small groups or with the whole class.
*Here is a teacher-created resource with links to several biographies using Ducksters as a resource.
After students read all of the biographies, here is a Google form quiz to take!
*Another awesome teacher-created resource for students to do website research and create a Google slides presentation.
RESOURCES WITH LESSON PLANS
*Carolina Humanities resources
This site is new to me, but I was so excited to find it. You can search for lessons by grade level for fifth grade all the way through high school or search by topic. This link is for their African-American History resources.
I show the video Our Friend, Martin to my upper elementary classes every year. It’s still an engaging way to learn about the life of Dr. King and how the Civil Rights Movement has impacted everyone.
Check your local news websites for Black History Month events happening in your own community!
Invite community members or family members to visit your classroom and talk to your students about civil rights or about African-American history.
I would love to hear about your favorite resources for teaching Black History Month! Check back as I will update this post when I find new resources to share.
Disclosure of Material Connection: Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”