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February Reset for Teachers – Self-Care

groundhog

This is the time of year when it can truly feel like Groundhog Day, the movie. There are no major holiday events coming up any time soon (I don’t count Valentine’s Day as a major holiday event), spring is still too far away, and every day feels just like the day before.

That can be a good thing. This is often the best teaching time of the year due to the lack of interruptions. But it can also be a time when you get into a rut with a lot of things, starting with taking care of yourself.

self care

I’ve said it before and I’ll say it again: you have to take care of yourself first. Take care of yourself before worrying about the kids in your classroom. Take care of yourself before worrying about your family. You are no good for anyone else unless you have taken care of yourself first.

Here are some tips for brightening up your February days and taking care of yourself throughout the day.

morning routine

Morning tips:

As soon as I get to school, I hit the ground running. My mind is already racing with all the things to remember, do, say to someone, ask about, etc. etc.

Starting my day in a positive way while I’m still at home saves me. I start by getting up 15 minutes earlier. If you’d like to revamp your own morning routine, see my post about that HERE.

I also have a morning routine for when I arrive at school. Besides turning on lights and lamps and my Smartboard, here are my morning to-do’s:

*Breathe. When my mind starts racing and I start feeling overwhelmed, I stop and take three deep breaths. When you exhale, it helps to say something to yourself like “relax” or “let it go” or “peace.” Three benefits of deep breathing: it decreases anxiety and increases calm, it increases energy, and it lowers blood pressure.

*Pray. It works. Period. I pray for the day, for my students, and for the patience and the strength to do all the things I need to do in the day.

self-care for teachers

*Drink water. I use a Hydroflask or a Swell bottle to be sure I get enough water during the day. Taking a few sips every hour keeps me hydrated and focused. Three benefits of hydration: It improves energy levels and brain function, helps to prevent and treat headaches, and it helps your digestive system working properly.

*Fill in my 5 Minute Journal app on my phone or write in a gratitude journal. This simple practice has so many benefits. The 5 Minute Journal asks you to think about three things for which you are grateful, then asks you to think about three things you will do to make the day a great one. When you focus on the positive, you find more positive! Three benefits of a gratitude practice: it improves physical & psychological health, it improves self-esteem, and it makes us happier.

gratitude

*Say some affirmations to yourself. This is a great way to pump yourself up and is also a great strategy to teach your students to do for themselves. Three benefits of saying affirmations: they keep you focused on your goals and motivated to achieve them, they keep situations in perspective, and they help you stay positive and optimistic (which improves your physical health).

Here are some of mine:
~I make a positive difference.
~I am an amazing teacher.
~I focus on what I can control.
~I am kind but firm.
~I respond with compassion.

affirmations

Tips for the working day:

*Stand up as much as possible. Even when I have paperwork to do, I try to stand at a counter in my classroom and work there rather than sit at a desk or a table. Three benefits of standing: it reduces the risk of weight gain, lowers the risk of heart disease and diabetes, and it increases energy levels and productivity.

*Stretch or do yoga poses when possible. You might even get your kids involved in doing them with you. Shrug your shoulders and hold, then release. Stretch up high over your head (either sitting or standing), then touch your touches. Try tree pose to work on balance and focusing on a focal point. Do some twisting poses and hold for a few seconds.

yoga

*Keep pictures of your family, pets, or favorite places in view. This might be in the form of framed photos, but screensavers are a good option too.

*Use your favorite instrumental music channels on Spotify or Pandora as background music during work times. Your students will enjoy this and benefit from it as well.

family photos

*Walk around as much as possible. I remember an education professor telling us “a teacher on their feet is worth 12 in a seat.” When I walk around my classroom while my students are working, I can not only monitor their work, but I can also do brief check-ins with kids and find out how they’re doing emotionally.

*Take a walk outside, if possible. There is nothing like getting outside of the building and getting some fresh air. It clears my head and gives me a better perspective.

self-care

*Stay hydrated.

*Do a two or three-minute session of meditation. The Headspace app and the Calm app are great for providing brief, guided meditations.

timer

*Eat protein. Try a handful of nuts, a protein bar or shake, or turkey slices. Add some healthy carbs to the mix (especially fruit, a salad, or some raw vegetables).

*Take deep breaths. I try to do this every time we make a transition. I don’t always remember to do it, but that seems to be a natural time to remind myself to take three deep breaths. It automatically calms me down and gives me perspective.

reading

*Look for gratitude opportunities. Sometimes I just say a silent prayer of gratitude and other times I jot things down. Anything to help me focus on what is good in my work and what is going well with my students helps keep me focused on the positive and on what is under my control.

*Look for opportunities to laugh. If you watch for them, there will be many opportunities throughout the day to laugh or smile. Kids will say something funny, you may come across a funny meme, or read something in a book that makes you smile. Look for those smile moments.

focus

*Write one pep talk note (or more). Most of the time, these are just on post-it notes. I may thank a student for something, tell them something I appreciate about them or reassure them that they are doing a great job. What’s really sweet is that I often see these notes again later, in their binder or in their cubby as they tend to keep them! You can also do this for your colleagues as well, with a written note or in an email. Just thanking someone or telling them that you appreciate them goes a long way.

appreciation

After school tips:

*Reflect. I think about my entire day and focus on the positive first. What went well or what did I do that was good? I allow myself to feel proud of that. Then I think about what did not go as well or a time when I did not respond as I would have liked to respond. What can I do to fix this or to move forward? I do this, not to get down on myself, but to take control and get better.

*Think about those gratitude opportunities. I think about situations, different students, and colleagues.

writing

*Pray. I give thanks for all that was good and went well and ask for help and strength to focus on what I need to do better or need to fix the next day.

*Let it go. I actually include this as part of my prayer. I ask for the ability to just let the day go and shift attention to my home and family life.

goals

*Listen to favorite music or a favorite podcast on your commute home. (This also helps with letting school stuff go and shifting your mind to other parts of your life.)

*Clear up your desk or workspace. You may not be able to completely get rid of all the piles of paper, etc., but try to keep your space as decluttered as possible. This helps keep your head clear.

teacher gift ideas

*Develop an afternoon or after school ritual. Consider some form of exercise or workout, spending time reading and/or writing, meditation, taking a long bath or shower, walking your dog. Anything that helps restore and rejuvenate you.

self-care

*Spend time with people you love. This might be spending time with them in person or by text or phone. Just connect with people you love.

friends

To avoid burnout and getting to the point where you just don’t care, you have to take care of yourself first. You have to be able to shift your focus to taking care of your own needs and doing what you need to do for yourself.

I don’t mean to sound like I’m preaching, but I care about so very much about passionate teachers staying in the profession. The only way I know to help them do that is to encourage them to focus on themselves and their own needs as much (or even more) than they focus on the needs of their students.

We need your gifts and your energy and your passion. Take care of yourself first.

self-care

Do you want more guidance with resetting your classroom? I’m creating a mini-course with more step-by-step tips. Sign up for the waiting list HERE and I will notify you when it’s ready! (Signing up does not obligate you in any way.)

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12 Effective Teaching Strategies Regardless of What Curriculum You Use

Regardless of what curriculum you are given, there are some effective teaching strategies that are tried and true. These strategies can be adapted for anything you teach and will give you the best learning outcomes for your students.

In Facebook teacher groups, I often see teachers ask if anyone else teaches a specific curriculum for math or reading. Most of the time, teachers are asking for tips on making that curriculum a success. There is nothing wrong with asking that, but it made me wonder if the curriculum really makes all that much of a difference.

teaching

I have been teaching for 28 years and I’ve seen lots of different “programs” in that time. Yes, some are better and more effective than others. But even if you’re stuck with a curriculum that is not the greatest, there are still certain teaching practices that will make any curriculum, in any subject, more effective.

Here are 12 effective teaching strategies that work.

classroom-engagement

1 – Establish specific procedures and routines for students to follow to begin class. Even if you start your class with a community-building activity such as restorative practices circles (see my post HERE) or with read aloud (see my post HERE), think about how you start the academic part of your lesson.

One of the most effective ways to begin your class is with some kind of spiral review. Some people call this a warmup or a “do now”. It’s based on the science of retrieval practice. Jennifer Gonzalez on Cult of Pedagogy gives an excellent description of the research on retrieval practice HERE.

An easy way to begin incorporating a “do now”: use three questions (or problems in math):
*a question from yesterday’s lesson
*a question from last week’s lesson
*a question from last month’s lesson

classroom

2 – Review what you did yesterday. If kids were absent, this at least gives them a taste of what they missed and preps them for today’s learning. For everyone else, it strengthens the connections in the brain and “primes” them for today’s learning. This review can take anywhere between 1-5 minutes, depending on the topic.

black history

3 – Tell students the goal or objective of the lesson today. The learning target for the day should never be a mystery to kids. This learning target can take the form of “I can. . . “ statements, essential questions, or simple objectives such as “Today we’ll learn . . .” Preferably, you will post your objective somewhere in your classroom where you and your students can easily see it and refer to it. This also helps you to focus on how and when you will check for understanding (see tip #10 below).

back to school

4 – Present new information in bite-sized pieces. Teach only one concept or idea (or model only one math problem), then have students “practice” in some way. This can take the form of practicing another math problem, talking to another student about what the paragraph or section was about, writing down or reviewing their notes about the concept, drawing o diagram, completing part of a graphic organizer — whatever helps your students to process the information.

Try to keep a “5-minute limit” on teacher talk before allowing your students to process the information in one of these ways. Set a timer for yourself if you have to!

learning

5 – Think aloud as you model anything for your students. Show them how you stop and think about what you’re reading, how you check your computation as you solve a math problem, how you proofread something you’ve written, how you slow down to decode a word or reread a complex part of the text. Remember that you are the most proficient reader, writer and problem solver in the classroom! Show your students how you do what you do.

first day of school

6 – Provide guided practice, or “training wheels” before you release them to “ride the bike” on their own. You might work through some problems together, summarize a passage together, or answer questions together. As you do this practice, closely monitor and address misconceptions right away.

This is often called the “we do” portion of the lesson. After you do this part, it’s great to then have a “y’all do” portion of the lesson. (Yes, I’m from the southern United States!) When your students do this part, they might work with a partner or a small group to do some of the practice before being released to do the work independently. This gives you another opportunity to circulate and monitor and guide the practice as needed.

classroom-engagement

7 – Review the objective or essential question for the lesson. Point out to students what they just learned or practiced.

8 – Use graphic organizers as a way to help your students focus on the most important points or organize information in a visual way.

9 – Teach your students how to compare, contrast, and categorize information whenever possible. This helps them to make connections and it helps the learning to “stick.”

student relationships

10 – Check for understanding, constantly! Don’t just wait until the end of the lesson to see if your students understood. Do this, in different forms, throughout the lesson and immediately re-teach if necessary.

There are multiple ways to do this. Here are some of my favorite ways:

*Use whiteboards and have students show their answer or their work.

*Ask them to show you with their thumbs whether their “windshield” (their understanding) is “clear” (they’re getting it), “buggy” (they kind of get it, but are a little unsure), or “muddy” (they are confused).

teaching

*Do a quick write on an index card or sticky note. In this way, students can tell you privately if they really do not understand. The drawback is that it takes a few minutes to read everyone’s responses.

*Listen to student conversations during partner talk or group work.

black history

*Glance over students’ work, maybe by focusing on only one or two math problems or only one part of the graphic organizer or by looking at students’ notes during the note-taking process.

*Glance over “do now” or “bell ringer” work if you have students do any kind of warmup before class begins.

math block

*Instead of asking “what are you doing?”, ask your students, “what are you trying to learn?”. This simple change of question focuses your students on what they are doing to help themselves learn rather than on what they are doing to check something off the task list.

*Use “equity sticks” to check student responses. These are popsicle sticks with students’ names written on them. (You could use something besides popsicle sticks. Basically you are using anything that randomly generates student names.) This keeps you from always calling on the students who are raising their hands. Those students probably do “get it”.

But what about the quieter students or students who don’t seek attention? This method not only gives them a voice but also helps you quickly check for understanding. If one or two students cannot answer the question, then you know that many more students probably also do not quite understand.

back to school activities

11 – Provide plenty of time for independent practice. I know that this post makes it look like teachers need to spend most of their time on the “teaching” part of the lesson. But in the actual lesson, you want to be sure that your students spend most of their time actually practicing whatever it is you are teaching them.

While it’s important to be sure that your students are ready for that independent practice (utilizing guided practice and frequent checks for understanding), the bulk of lesson time needs to be devoted to students’ practice with the teacher providing feedback. I like to use a timer to be sure that the teaching part of the lesson does not go on for too long.

reading block

12 – Provide effective feedback. We’ve all given feedback like “great job” or “try again” and we know it’s not all that effective. Next time you are giving feedback to a student, try these tips:

*Be as specific as possible. Instead of saying “be careful when you’re regrouping”, you might say, “be careful to keep your ones and tens places lined up so that you put the regrouped number in the right place”. Give specific actions they can take to improve.

*Give feedback as quickly as possible. This can be difficult when you have a lot of students, but do the best you can to give feedback as quickly as possible.

classroom-engagement

*Be sure to validate the student’s effort and ability, along with the tricky parts of the task. Offer emotional encouragement and affirm your belief in the student. Even if the student appears to feel uncomfortable with this, they really do love hearing it.

*When a student asks for help, it’s a good idea to ask them what they’ve tried or where they’re stuck. We don’t want to reward “learned helplessness.” Depending on the student, you might send them back to try something first before you help them. Another idea is to ask them to read the directions or the problem or whatever they are working on. Very often, when they read it aloud to you, they notice whatever might have been confusing them.

feedback

Some great books about teaching in general:

*The Essential 55 by Ron Clark

*Teaching Essentials by Regie Routman

*Teach Like a Champion by Doug Lemov

*Make it Stick – The Science of Successful Learning by Peter C. Brown, Henry L. Roediger III, & Mark A. McDaniel

classroom-engagement

To recap, here are the 12 strategies:
*incorporate spiral review
*review where you left off yesterday
*tell students the learning goal for today
*present information in bite-sized pieces
*think aloud and model
*provide guided practice (“we do” and “y’all do”
*review the learning target at the end of the lesson
*use graphic organizers when possible
*help students make connections
*check for understanding frequently
*provide lots of time for independent practice
*provide effective practice

Use these strategies and let me know how they work for you!

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Quick & Easy Appetizers for Super Bowl Sunday (or any other occasion!)

This post is totally different from any other post I’ve ever done. Let me know if you want more posts like these!

Today I’m sharing some of my favorite appetizer recipes that are perfect for Super Bowl Sunday (or for any other day). I love every one of these, so they are in no particular order! All of these recipes come from some of my very favorite recipe blogs. Bonus: all are quick and easy to serve quickly any time.

~Million dollar dip from The Recipe Critic


Source: The Recipe Critic

~Zannie’s black-eyed pea dip from Pioneer Woman

appetizers
Source: Pioneer Woman

~Buffalo chicken dip from Brown Eyed Baker

appetizers
Source: Brown Eyed Baker

~Everything Bagel Cheese Ball from Will Cook for Smiles

appetizers Source: Will Cook for Smiles

~Sausage balls from South Your Mouth

appetizers
Source: South Your Mouth

~Pizza dip from Lil Luna

appetizers
Source: Lil Luna

~Really good veggie dip from Inspired by Charm

appetizers
Source: Inspired by Charm

~Cheddar, green onion & olive dip from Family Savvy

appetizers
Source: Family Savvy

~Pimento cheese from Two Southern Sweeties

appetizers
Source: Two Southern Sweeties

~Velveeta cheese dip with sausage from Family Savvy

appetizers Source: Family Savvy

~Artichoke dip from Tastes Better from Scratch

appetizers Source: Tastes Better from Scratch

~Captain Rodney’s Cheese Bake from Epicurious

appetizers Source: Coupon Savings in the South

And a couple of sweet dip options . . .

~Easy fruit dip from Inspired by Charm

appetizers Source: Inspired by Charm

~Peanut butter toffee apple dip from Oh, Sweet Basil

appetizers Source: Oh, Sweet Basil

Enjoy!

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How to Re-focus Your Students

One of my big tasks for January is to re-focus and set new goals for myself.

And one of those goals is to make a handy list of tips to refocus my students when our energy is lagging or when we are getting “squirrelly”. (Squirrelly = fidgeting all over the place, like a squirrel.)

Using any kind of brain research from the books How the Brain Learns by David Sousa, Culturally Responsive Teaching & the Brain by Zaretta Hammond, and Teaching with the Brain in Mind by Eric Jensen will help you understand some of the best strategies for engaging students’ attention and focus. Watch for an upcoming post with some more tips from these books!

back to school

The article “Chemical Reactions in the Classroom” from the ASCD website gives tips for how you can activate four brain neurotransmitters in the following ways:

1 – serotonin (“set the mood”) – make your classroom look as pleasant and as conducive to learning as possible. Use things like plants, color, student work displays, cozy places to read. Create emotional bonds with your students by being positive and enthusiastic.

2 – cortisol (“prime the pump”) – this is a neurotransmitter that you want to keep on the low side! To do that, use community-building activities like morning circle time (see my post about restorative practices circles HERE), icebreaker games, and compliment circles to help establish and build good peer relationships. Then use cooperative learning strategies throughout the day to help keep this neurotransmitter low!

back to school

3 – dopamine (“reward”) – release this neurotransmitter with anything that is novel or new to students. Make lessons as relevant to students’ lives as possible (or at least use their names or possible scenarios in their lives when describing concepts). Other ways to add novelty: do some unpredictable things within your lessons, like adding music or changing the lighting levels or have students walk and talk as they review a concept.

Reinforcing learning and giving feedback increase dopamine levels. You can do this individually or as a whole class. Make your feedback as timely and specific as possible, framing it as positively as possible and reminding students of their capability and your belief in them.

4 – norepinephrine (“move & learn”) – this neurotransmitter is released in the brain when we move! When norepinephrine is released, there will be less distraction and more focus. Every ten minutes, encourage your students to move around. Using any of the strategies in this post will help!

movement

The article’s author, Stephanie Knight, reminds us to think brain engagement, not just student engagement. With that in mind, here are 30 fast, proven tips. Pick one to try in your class!

If it’s one or two students who need refocusing . . .

1 – Use their name! Not in a gotcha way, but in a natural part of the discussion.

Here’s an example: While reviewing how to divide fractions, I noticed one of my students was totally checking out. So I used his name in the word problem we were reviewing. (“Henry is baking croissants for his bakery. He has 18 pounds of dough. Each croissant is made from ⅛ pound of dough. How many croissants can he make?”)
Henry got right back on track, smiling because everyone likes hearing their name, especially when it’s used in a positive situation.

back to school activities

2 – Give the “teacher look”. Sometimes a quick but meaningful stare in a student’s direction can get them back on track! Once they are back to doing what they need to be doing, I give them a smile and a thumbs-up or some other signal to show that I see that they are refocused.

3 – Proximity — move closer to the student or the table that is off task. Similar to giving the teacher look, this is not meant to be punitive, just a gentle reminder that “you’re not doing what you are supposed to be doing. Please get back on track.”

focus

4 – Ask students if they’re okay or if they need anything. Again, you are not doing this as a “gotcha”, but as a genuine attempt to find out what they might need from you. Your tone of voice matters when asking these questions.

5 – Allow students to work in different areas. Sometimes just allowing a student to change locations or change positions makes a big difference in their ability to focus.

readers

If it’s your whole class that needs refocusing . . .

1 – Make learning physical whenever possible. When teaching decimals, for instance, have students form decimal place value and stand (to show the tenths place), squat down (to show the hundredths place) or sit down (to show the thousandth’s place).

2 – Solve math problems or work in stations by playing Scoot. Here’s how: write math problems or put task cards for stations at different desks or tables. Give students a recording sheet with numbers on it. Each number corresponds to the math problems or task cards. (They could also write the numbers on lined paper and write their answers on their own paper).

Show your students the order you want them to “scoot” in (usually clockwise, but do whatever works for you). Students start at their own desks. They solve the task card at their desk and write the answer in the correct place on their paper.

When you say “SCOOT,” students scoot to the next desk. They take their paper and pencil with them. The task cards stay on the desks/tables.

learning

Another fun option is to have some task cards interspersed throughout that include exercise movements like hopping in place, jumping jacks, toe touches, etc.

3 – Ask my favorite question: “What are you doing and what are you supposed to be doing?” I tell them that this question works for me every time I ask it of myself. It gets me to reset and get back to what I need to be doing.

When telling them about asking myself the question, I relate it to some recent teaching task. For example, “Yesterday I was working on report cards and I found myself switching over to check my email. This happened about 50 times. {Hyperbole is one of my specialties.} So I asked myself, ‘what am I doing? Checking email over and over. What am I supposed to be doing? Working on report cards.’ Then I closed my email tab and got back to work.”

learning

Telling little stories about yourself and how you use the strategies you are teaching your students is an example of the trust generator “selective vulnerability” that Zaretta Hammond talks about in her book Culturally Responsive Teaching & the Brain.

4 – If you have some PTA money to spend or if you write a Donors Choose grant, consider using money for some flexible seating options. Here are some options:




5 – Take a movement brain break. If possible, get outside and have your class take a brisk walk or jog around a safe area. If it’s not possible to get outside, put on some music and let them dance or just walk around and chat. You would be surprised at how a brief movement break gets your kids settled and refocused. Do this as often as you need!

active kids

6 – Another type of movement break is to have students do various stretches or yoga poses.

7 – Yet another movement break is to do activities where students are crossing the midline of their bodies. (Crossing the midline means to draw an invisible line down the center of the body and to reach arms or legs across that line to the other side).

These activities encourage the two hemispheres of the brain to communicate and encourage bilateral coordination. Some activities include touching your feet with the opposite hand, twisting your waist and stretching your arms across to the opposite side, etc.

learning

8 – Try some Kagan cooperative learning strategies. These are very effective. HERE is a handy PDF I keep near my teaching area to remind me of different structures to incorporate. I tend to use Mix-Pair-Share and Stand Up-Hand Up-Pair Up, but this list reminds me of other structures to incorporate.

9 – Calisthenic movement breaks are effective as well. Try doing jumping jacks, waist twists, crunches, pushups, planks, squats, and toe touches.

first day of school

10 -You can even incorporate movement and stretching into your literacy block. Take a “seventh-inning stretch” during independent reading. Use Quizlet Live games to review vocabulary words. Allow students to stand at tables or desks when working on writing. Have students stand up and walk around while talking to a partner during “turn & talk.” All of these small bits of movement help refocus and re-engage.

11 – Remind/redirect/reinforce the whole class when needed.

Reminder example: “Think about what you can do to help yourself concentrate.”

Redirect example: “Freeze. Everyone return to your seat. Now let’s try it again.”

Reinforce example: “Great work, everyone! I appreciate your focus and effort.”

focus

12 – Change up locations. If students are zoning out on the carpet, have them return to their seats. If they’re zoning out at their seats, have them come to the carpet or to another area of the classroom where you can all sit and see each other. Take your lesson outside if the weather is nice and safety allows for that.

In all of these scenarios, try not to “fuss” at your kids for zoning out. It happens to all of us. Simply say something like, “I think we need to wake up our brains so let’s switch to . . .”.

13 – Could you join classes with another teacher? Somehow the novelty of combining classes and having two teachers in the classroom helps to re-engage kids.

back to school activities

14 – Use a fun call and response with your class. Three favorites are:
You: class, class! Students: yes, yes?
You: Hakuna! Students: Matata!
You: Shark bait! Students! Ooh, ha, ha!


Source

If you can use a current song lyric as a call and response, your kids will really love that too. 🙂

15 – Use music during quiet work time. Two of my favorite stations on Spotify are “Focus Now” and “Instrumental Study.”

16 – Have a one-song dance party! Play a current popular song (using clean lyrics if necessary) and just let kids move! This is always entertaining. 🙂

17 – Use music for learning. Flocabulary is a great site for teaching lots of different concepts with fun hip-hop music and lyrics. You can also find lots of creative teachers’ musical talents on youTube! It’s always worth a look as you’re planning a lesson or unit.

18 – Is there a way you can incorporate some kind of craft into your lesson? Even something simple, like making a foldable for notes, helps to change up the routine.

student relationships

19 – Is there a way you can incorporate some kind of food into your lesson? THIS POST from We Are Teachers gives some great ideas.

20 – Pretend you’ve lost your voice. Instead of constantly repeating the same things (that your kids tune out anyway), put up a slide on the whiteboard and type your directions. Or write them on a piece of paper under the document camera. Or write them on the board. After you write the directions, just stay silent and smile. And watch them do what you told them (in writing) to do.

classroom

21 – Put a big piece of construction paper or a half piece of chart paper on every table or cluster of desks. Every student needs a pencil or marker. Then give them a question to think about or a math procedure to explain. You’ll probably also want to have this question posted on the board.

Set a timer for three minutes. Everyone has to read the question, think about it and write whatever they’re thinking. When the timer goes off, they can talk as they move to another poster. Then the process starts all over again, except that this time they need to read what the last group wrote on their paper and then respond to those thoughts. They should write their response close to the comment to which they are responding.

Continue this as long as you want or until everyone has been to every table. Then re-convene as a large group and allow for discussion of what they noticed, agreed with, wondered about.

22 – You could also do this same activity verbally by allowing students to walk around while you play music, then get into a group of three or four when the music stops. They have to be with different people every time (so they can hear a variety of thoughts and opinions).

collaboration

23 – And, using this same activity, discuss a text using the Book-Head-Heart framework from the book Disrupting Thinking: Why How We Read Matters by Kylene Beers and Robert Probst. You could do this during literacy or during content area reading.
Read more about the framework HERE.

24 – Write positive thoughts on sticky notes and give them to students during work times. Tell them something good you notice that they are doing, encourage them to keep up the good work, tell them you appreciate them. Whatever helps to pump your students up or encourage them.

positive note

25 – Incorporate partner response or quick written response whenever possible.

For partner response, you might want to assign partners and give them each a letter or number (partner A and partner B, partner 1 and partner 2, etc.) Then pause after every direction or point you’re making to say something like:
“Partner A, tell partner B one thing we learned about . . .”
“Turn to your partner and predict . . .”
“Turn to your partner and tell them . . .”
“Turn to your partner and explain . . .”

For quick written response, pause and ask students to jot their thinking about a topic, a question you pose, or to explain how to do something. This increases thinking, accountability, student focus, and it provides you with meaningful “check for understanding” feedback. Then you might have students share their written thinking with a partner.

black history

It’s so easy to get into a rut with using the same strategies over and over. I hope this list gives you some ideas of new things to try or reminded you of some strategies you may not have used in some time.

I’d love to hear your ideas and feedback! Email me at stillteachingstilllearning@gmail.com.

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Big List of the Best Black History Month Resources

black history

Photo by Suzy Brooks on Unsplash

I begin teaching black history in January. In my ideal world, there would be no need for a “black history month” because black history IS American history and would be taught all year long. But, until that happens, I support having a month set aside to focus on black history specifically. Another reason I start in January is that there is so much great stuff to teach! It seems to fit well with the Martin Luther King, Jr. Holiday, so I get started early.

Before we get to the resources, here’s something I think is important: try to focus more on the stories of resilience and overcoming adversity and challenges. While I do believe it is important to teach the “ugly” parts of our history, I try to focus more on how people overcame challenges and fought against slavery, oppression, segregation, and racism.

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There are many more great resources available now than there used to be back in the day. Let’s dig in.

SITES WITH READING PASSAGES

Here are some sites with great reading passages. These can be used for daily whole group shared reading or for guided reading groups.

*Article a day text sets from ReadWorks

*K12 Reader reading passages

back to school activities

*NewsELA articles
This used to be my #1 go-to site for the best news articles. They can also be customized for a variety of reading levels. Recently, they have changed the site and require you to buy a membership to see many of their articles. I will not get into my strong opinion about this move (at least not in this blog post!), but you can still find many free articles that are worth a read.

*Actively Learn
This is a great site with its own passages, but it also allows you to upload your passages from other sites and insert your own questions.

*History.com

black history

SITES WITH READING PASSAGES, VIDEOS, & OTHER ACTIVITIES

*African American History Month resources from the Library of Congress

*Scholastic resources about the Underground Railroad

*Ending slavery in America magazine

*Civil Rights in America activity book from the Teaching Tolerance website

*Children in the Civil Rights movement
There are some great read-alouds listed later in the post that also describe children’s perspectives during the Civil Rights movement.

*Celebrating African American History reading passages

*Rethinking Presidents’ Day/Black History Month from Zinn Education Project

*Flocabulary

*BrainPop

black history
Photo by Zach Vessels on Unsplash

RESEARCHING LIVES OF AFRICAN-AMERICAN PEOPLE

I believe it’s very important to share information about the lives and achievements of as many African-American people as possible. While it’s very important to learn about Dr. Martin Luther King, Jr., it is also good to know that there have been, and still are, many people of color doing amazing things to make our world a better place.

There are lots of ways to do this. You could use these websites and share a few of them with your whole class every day. Or you might use these websites to assign research tasks to your students and allow them to share what they’ve learned with small groups or with the whole class.

*Not Just White Dude Mathematicians

*Because of Them We Can website

*Timeline of the history of black women in mathematics

back to school

*Famous black scientists on Biography.com

*Black inventors online museum

*Black inventors website

*Biographies website

back to school activities

FAVORITE WAYS FOR STUDENTS TO SHARE RESEARCH
Here are some of my favorite ways for students to share research:

*gallery walk
*digital gallery walk
*make a google slides presentation
*make an infographic using google drawings
*make some sort of foldable to share information
*try this resource from Reading Wellness by Jan Burkins and Kim Yaris

*Here is a teacher-created resource with links to several biographies using Ducksters as a resource.

After students read all of the biographies, here is a Google form quiz to take!

*Another awesome teacher-created resource for students to do website research and create a Google slides presentation.

back to school

RESOURCES WITH LESSON PLANS

*Carolina Humanities resources
This site is new to me, but I was so excited to find it. You can search for lessons by grade level for fifth grade all the way through high school or search by topic. This link is for their African-American History resources.

*Black Wings: African American Pioneer Aviators lessons and resources from Smithsonian Education

*We Are Teachers is one of my favorite websites. They have a wide variety of activities on their site HERE.

Some of the activities I want to explore include:
~The Green Book: The Black Traveler’s Guide to Jim Crow America. A good picture book to share about this topic is Ruth and the Green Book by Calvin Alexander Ramsey.

~1000 Black Girl Books Resource Guide created by a 12-year-old activist Marley Dias with her #1000blackgirlbooks campaign:

~Schomburg Digital Collection part of the New York Public Library

black history
Photo by Aaron Burden on Unsplash

~Whitney Plantation resources – the first (and maybe only?) plantation museum dedicated to the exclusive focus on the lives of enslaved people

*Visit the Smithsonian’s National Museum of African American History and Culture

*Junior Scholastic resources (from Scholastic’s middle school school Social Studies classroom magazine)

*Scholastic slideshow about Ruby Bridges for grades 3-5 (there is also a slideshow for grades 1-2)

student relationships

*Readers’ theater about Rosa Parks

*Readers’ theater plays about other notable African Americans

*Teaching & Learning about Martin Luther King, Jr. with the New York Times

BOOKS TO READ ALOUD

Freedom on the Menu: the Greensboro Sit-ins by Carole Boston Weatherford
Hidden Figures – Young Readers Edition by Margot Lee Shetterly
Ruth & the Green Book by Calvin Alexander Ramsey
Schomburg: The Man Who Built a Library by Carole Boston Weatherford
28 Days: Moments in Black History that Changed the World by Charles R. Smith, Jr.
(There is a great lesson plan to go along with this book on Scholastic’s website HERE.)
Amistad: A Long Road to Freedom by Walter Dean Myers
My Brother Martin: A Sister Remembers Growing Up with the Rev. Dr. Martin Luther King by Christine King Farris
Martin’s Big Words: The Life of Dr. Martin Luther King, Jr. by Doreen Rappaport
Henry’s Freedom Box by Ellen Levine
Freedom Ship by Doreen Rappaport
The Story of Ruby Bridges by Robert Coles
Through My Eyes by Ruby Bridges
Wilma Unlimited: How Wilma Rudolph Became the World’s Fastest Woman by Kathleen Krull
From Slave Ship to Freedom Road by Julius Lester
Our Children Can Soar: A Celebration of Rosa, Barack, and the Pioneers of Change by Michelle Cook
Pink and Say by Patricia Polacco
Dear Benjamin Banneker by Andrea Davis Pinckney
Two Friends: Susan B. Anthony & Frederick Douglass by Dean Robbins
Little Leaders: Bold Women in Black History by Vashti Harrison
Little Legends: Bold Men in Black History by Vashti Harrison
A Child’s Introduction to African-American History: The Experiences, People, & Events That Shaped Our History by Jabari Asim
Bedtime Inspirational Stories: 50 Amazing Black People Who Changed the World by L. A. Amber
Young, Gifted & Black: Meet 52 Black Heroes from Past & Present by Jamia Wilson
Black Women in Science: A Black History Book for Kids by Kimberly Brown Pellum
100 African-Americans Who Shaped American History by Chrisanne Beckner
Have You Thanked an Inventor Today? by Patrice McLaurin
Whoosh! Ronnie Johnson’s Super-Soaking Stream of Inventions by Chris Barton
A Sweet Smell of Roses by Angela Johnson
White Socks Only by Evelyn Coleman
Ellen’s Broom by Kelly Starling Lyons
Sweet Clara & the Freedom Quilt by Deborah Hopkinson
Freedom Summer by Deborah Wiles
Hope’s Gift by Kelly Starling Lyons
White Water by Michael S. Bandy
Remember: the Journey to School Integration by Toni Morrison
The Great Migration: Journey to the North by Eloise Greenfield
This is the Dream by Diane Z. Shore
Ben & the Emancipation Proclamation by Pat Sherman
We March by Shane W. Evans
Goin’ Someplace Special by Patricia C. McKissack

student relationships

NOVELS TO READ ALOUD
The Watsons Go to Birmingham 1963 by Christopher Paul Curtis
The Lions of Little Rock by Kristin Levine
Storm Warriors by Elisa Carbone

AND LAST . . .

our friend martin
Image source:

I show the video Our Friend, Martin to my upper elementary classes every year. It’s still an engaging way to learn about the life of Dr. King and how the Civil Rights Movement has impacted everyone.

Check your local news websites for Black History Month events happening in your own community!

Invite community members or family members to visit your classroom and talk to your students about civil rights or about African-American history.

I would love to hear about your favorite resources for teaching Black History Month! Check back as I will update this post when I find new resources to share.

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January Reset for Teachers – Self-Care

As you are thinking about all the changes and improvements you can make for your teaching in a January reset, it’s also important to think about what you need to do to take care of yourself. You can’t be good for anyone else unless you are taking care of yourself first.

Here are 14 ideas for you to consider:

1 – leave work earlier two days a week and do something that you enjoy. Take a bath, and put on comfy clothes or your pajamas. Browse in a bookstore. Go shopping. Watch something on Netflix or Disney Plus. Get together with a friend. Whatever you feel like doing for yourself, do it!

2 – plan at least one night a week where you go to bed earlier and get some extra sleep. Winter seems to be a good time to do this!

self-care

3 – stay hydrated! Somehow that is harder for me to remember to do in the winter. Using a water bottle like a Swell bottle or a Hydroflask helps me to get my 8-10 cups of water every day.

4 – think about trying a new workout, either at home or at a gym. If you want to get into a more structured, instructor-led routine, consider trying the FASTER Way to Fat Loss plan where you will receive daily workouts for home or for the gym. Try a new class at your local fitness facilities. Take advantage of free trial offers for streaming workouts or for barre fitness studios. Just move your body for 30 minutes every day and see what a difference it makes! Whatever you decide to do, write it down in your planner and set aside time for your workout. Make it a priority.

self-care

5 – think about adding small self-care tasks into your working day. Here are 14 quick self-care tasks you can do in less than one or two minutes:
*deep breathing
*write in a journal or any notebook that is private (just write whatever comes to mind)
*meditation with Headspace app or Calm app
*stretch or do some yoga poses
*use a good smelling hand cream
*chew gum or a breath mint (the minty flavors help perk you up)
*step outside for some fresh air
*play music
*look at pictures of places or people you love
*give someone a hug
*make a quick list of plans for a future trip or for the weekend
*drink water
*make a list of a better morning ritual for yourself at school or a better lunchtime or afternoon ritual (feeling as if you are taking control of a situation that is not working for you gives you a feeling of confidence and hope)
*tidy up your desk or workspace

6 – can you add a meditation practice to your routine? I combine my meditation time with prayer time. Even if you only start with three minutes a day, the benefits are huge: reduced stress, reduced anxiety, better emotional health, increased attention span, and improved sleep.

self-care

7 – stand up more often or work on getting 10,000 steps daily. If you have a Fitbit or an Apple Watch, they will help you keep track of your increased movement. Try to find a place to work that you can use as a standing desk.

8 – add more fruit and vegetables to your daily eating plan. Try to eat one salad or raw vegetables daily. At this time of year, though, I tend to prefer warmer foods. Warmer options might include a healthy vegetable soup or roasted vegetables.

self-care

9 – speaking of soup, think about using a Crockpot or Instant Pot to make some soups for this month. Soups are filling and healthy as a lunch and dinner option.

10 – try a digital detox. Put your phone on airplane mode and out of sight for a period of time. Try for an hour
a day to start.

gifts

11 – Mondays can be really hard in the winter. One way to make your Mondays better is to change up what you do on Sundays. Do everything you can to avoid the Sunday blues. I know how tempting it is to run out the door on Friday afternoon as if you’re being chased! One of the realities of our work is that we can’t just stroll in the door on Monday morning, pour some coffee, and spend half the morning catching up on email and making a to-do list for the week.

Try to figure out the best time for you to get any school work/prep work done on Friday or Saturday instead of saving it for Sunday afternoon at 5 p.m. Some possibilities: stay a little later on Friday; Saturday morning (after sleeping in a little later); Saturday afternoon (before doing something fun or relaxing in the evening); Sunday morning or early afternoon (instead of waiting until later in the day).

12 – change up your morning routine. See my post about that HERE. It’s important to remember that you don’t have to do ALL the things you see in this post. The idea is to choose a tip that might work for you and try it out. Then choose another one to try.

13 – if you change up your morning routine, you also might want to consider changing up your evening routine. See my post HERE about some tips to try. Choose one tip and try it out. Then add on another that works for you!

14 – While there is really no such thing as “work-life balance” (since your tasks in both areas are constantly shifting), I try to do something every day using the acronym SPREAD. I wrote a post about this HERE after reading an article by Kelly Petrin on the Choice Literacy website. Kelly’s SPREAD acronym stands for these things:

S – spiritual (prayer, meditation, reading)
P – physical (exercise, water, healthy food, sleep)
R – relationships (spending time & connecting with people we love)
E – enjoy (doing some small thing that brings you joy)
A – act (attacking the to-do list and getting at least a few things done)
D – dream (making some small amount of progress on something that you love and that gives you hope for the future)

self-care

I am already back at school and already feeling behind on so many things I need to do. It’s easy to just keep plowing ahead and ignoring my own self-care needs. But I know how important it is to pay attention to my own health, both physical and mental. I am committing to keeping my self-care at the top of my January reset list. I hope you will do the same! Let me know what works for you!

Do you want more guidance with resetting your classroom? I’m creating a mini-course with more step-by-step tips. Sign up for the waiting list HERE and I will notify you when it’s ready! (Signing up does not obligate you in any way.)

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About Me!

I'm glad you're here! I am an upper elementary instructional coach in North Carolina (with 27 years of classroom teaching experience). My passion (besides coffee and my family) is to make teachers' lives easier and classrooms more engaging.

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