Whether you are an early bird or not, your morning sets the tone for the rest of your day. Mornings can be rushed and busy, so how can you fit in a few minutes of self-care? Here are some quick tips to try. *Try getting up at least 30 minutes earlier than the rest of… Read More

It’s time for another Self-Care Saturday! And since it’s Mother’s Day weekend, I vote we have Self-Care Sunday too. Some favorite self-care activities I will be doing this weekend: *playing board games with my family *taking a long walk on the beach *enjoying a Mother’s Day brunch, cooked up by my husband who is a… Read More

It feels to me like I am working MANY more hours now than when I was in a physical workspace. How about you? Part of it is the fact that we’re doing so many things that are new to us. Recording (and often re-recording) myself teaching and uploading videos is new. I’m used to creating… Read More

After another super busy week of everything Google with distance learning, I am ready for another Self-Care Saturday. Some of my favorite self-care strategies: *read a book *go for a walk *get some exercise *drink more water *drink a cup of really good coffee *light a candle *wear something new or something that makes me… Read More

Self-care is important every single day. But I am trying to be very intentional about spending most of my weekend time doing things that make me happy and give me energy. Here we go with Self-Care Sunday! Gratitude and positive thinking are a big part of self-care for me. Every day, I am so very… Read More

Last weekend I declared it “Self-Care Saturday” but after the week I’ve had, I’m now declaring “Self-Care Saturday AND Sunday.” You with me? In North Carolina, we officially got the word from our governor yesterday that schools are closed for the rest of the year. And I am so sad about that. It’s kind of… Read More